iReShapeU – Personal Training

  • Personal Training Services

    iReShapeU offers a range of personal training services regardless of your age, physical capacity, gender or body shape. We make a suitable program that works for you!

  • Fat to Fit!

    iReShapeU are experienced in transforming not only the bodies of clients, but also lives. We give you the body you deserve, whilst improving your overall lifestyle!

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  • First-Hand Experience!

    Personal trainer Harry McDowall turned his life around by losing 45kg. He now shares his knowledge and wisdom with that of his clients!

    Read About Harry
  • Results are important

    We train hard, and we train right. The key to our training is to transform your body to what you want it to be, and what you deserve!

    Find out how
  • Group Fitness Classes

    At Bfit Express why not experience the exhilaration of a combined Suspension/Boxing group session. Currently being offered Tuesday at 6:30pm and Thursday at 7pm. Please contact me for current information

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No point in sugar coating the fact that changing your lifestyle is really hard. I know because I did it. 3 years ago I lost 45 Kg and got fit at an age when most people consider retirement. I’m Harry and I own iReShapeU.

It takes an enormous amount of courage to assess your lifestyle and decide to make a change. I have been an elite sports person – played senior football (amateurs), pennant squash, state swimming (as junior) and ran marathons. I have also been morbidly obese and I have recovered from major surgery. I have an honours degree in Science (Biology), Cert III & IV in Fitness, I am a teacher, chef (USA) and have become a certified in the following

Level 1 – Punchfit

Level 1 – Power bands

Functional Training and Advanced Core Conditioning

TRX Group Instructor

Kettle bell

Remember if you want something bad enough you have to work for it. But you don’t have to do it alone.